Counsellor
in
Humanistic Psychotherapy, SW & W. London
What is Counselling?
Counselling can help to find inner resources,
to better manage relationships, resolve problems and heal
old wounds.
Counselling
can help
people to get "unstuck" and cope with problems, anxieties
and uncertainties.
It can help people to discover and grow
inner strengths and achieve
a greater sense of balance in life.
Ways to use
Counselling
to explore a current problem
- either a specific problem or perhaps a general
feeling of
being "stuck"
to cope with
feelings of distress or dissatisfaction - perhaps with a sense of loss of
direction or purpose
when there is a
sense of needing to make changes
in one's own life and improve relationships with others
It does not matter how "big" or
"small" a problem is and we do not have to wait until we are in a
crisis to benefit from Counselling. Counselling can be a way to
pause for a moment, take stock and check the way forward.
Whatever the need, Counselling can be an effective means of
addressing life's ups and downs.
As a Counsellor, I
am trained, experienced and impartial and can provide
support and objectivity.
Areas that I work with
include:
relationships,
responsibility & personal growth
career, planning & finances
illness, stress, anxiety & depression
loss, trauma, addiction & anger
balance
I believe that Counselling is
unique to every individual.
Your
first appointment is a chance to find out more about
Counselling
and how it might help you.
Contact me in complete confidence.
I operate a sliding
scale to allow as many people as possible to come to Counselling.
A 50' individual session
typically costs from £30
(9am-5pm) to £50 (evenings/weekends).
Further discretionary discounts are available on request.
Please contact me for details.
About me
I began
studying Counselling and Psychotherapy at Spectrum in 2004,
after a successful
business career in Information Technology.
Spectrum's training
is based on humanistic and existential psychotherapy,
as well as
formative psychology.
The
humanistic approach recognises that we are all unique individuals,
with our own capacity to
know ourselves,
heal ourselves, accept responsibility for ourselves and give shape and value to our lives.
Formative psychology is a powerful way to explore
ourselves as whole beings, who think, feel and act;
it recognises that our minds and hearts are not separate but
complimentary.
I am in ongoing
professional development and supervision at Spectrum and work within
the
Spectrum Code of Ethics.
Client confidentiality is
maintained at all times.
